Sleep Techniques to Help with Acid Reflux

A short video explaining how adjusting sleep positions can aide in acid reflux relief.

Entrepreneur pushes new slant on sleeping - Houston Chronicle

Every night for weeks, Kelli Minson and her husband slept on a makeshift bed in their living room.

It was the spring of 2008, and Dr. Matt Minson had suffered a serious bout of acid reflux that landed him in the emergency room.

His wife's solution was to shove a rolled-up rug under the head of their mattress, then place a downward-sloping support under their backs to create an incline.



Yahoo answersHow Can I avoid getting acid Reflux when I sleep?

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    For this evening drink an 8oz. glass of lukewarm water with a teaspoon of baking will taste yucky, but honestly it will get rid of gas or an acidic stomach (which is what causes acid...

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    The sudden deep-breathing effort also pulls stomach acids up and can cause the chest pain of acid reflux, or a bad taste in the mouth. The cycle can keep repeating many times during each hour of sleep. Disruption of restful sleep due to this breathing

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